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Recommended Books:
The Bodydoctor: In 6 Weeks Take 5 Inches..
The Bodydoctor: In 6 Weeks Take 5 Inches.. 		Walking for Fitness' Almanack 2004
Walking for Fitness 		SuperFoods: Fourteen Foods That Will...
SuperFoods: Fourteen Foods That Will... 		Muscle: The World's Most Complete Guide...
Muscle: The World's Most Complete Guide...

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Never in the field of human conflict was so much owed by so many to so few. - Winston Churchill
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On this day:
Churchill Fails in Oldham By-Election - 1899, Beatles release 'All You Need is Love' - 1967, Four terrorists explode bombs on London Transport system - 2005
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