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Recommended Books:
The Bodydoctor: In 6 Weeks Take 5 Inches..
The Bodydoctor: In 6 Weeks Take 5 Inches.. 		Walking for Fitness' Almanack 2004
Walking for Fitness 		SuperFoods: Fourteen Foods That Will...
SuperFoods: Fourteen Foods That Will... 		Muscle: The World's Most Complete Guide...
Muscle: The World's Most Complete Guide...

Brit Quote:
Chastity - the most unnatural of all the sexual perversions. - Aldous Huxley
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On this day:
Henry VIII becomes Head of Church in England, - 1535, Elizabeth I crowned - 1559, British Museum Opens - 1759, Regent’s Park Ice-Skating Disaster - 1867, First BBC Sporting Commentary - 1927
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