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Recommended Books:
The Bodydoctor: In 6 Weeks Take 5 Inches..
The Bodydoctor: In 6 Weeks Take 5 Inches.. 		Walking for Fitness' Almanack 2004
Walking for Fitness 		SuperFoods: Fourteen Foods That Will...
SuperFoods: Fourteen Foods That Will... 		Muscle: The World's Most Complete Guide...
Muscle: The World's Most Complete Guide...

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Oh, the tiger will love you. There is no sincerer love than the love of food. - George Bernard Shaw
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On this day:
Edward II killed at Berkeley Castle - 1327, Battle of Prestonpans - 1745, Tolkien Publishes The Hobbit - 1937, First Old Grey Whistle Test - 1971
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