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Recommended Books:
The Bodydoctor: In 6 Weeks Take 5 Inches..
The Bodydoctor: In 6 Weeks Take 5 Inches..
Walking for Fitness' Almanack 2004
Walking for Fitness
SuperFoods: Fourteen Foods That Will...
SuperFoods: Fourteen Foods That Will...
Muscle: The World's Most Complete Guide...
Muscle: The World's Most Complete Guide...

Brit Quote:
No one does anything from a single motive. - Samuel Taylor Coleridge
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On this day:
Exeter Theatre Royal Fire - 1887, The Battle of the Marne Begins - 1914, First Episode of Porridge - 1974
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