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Recommended Books:
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The Bodydoctor: In 6 Weeks Take 5 Inches..
Walking for Fitness' Almanack 2004
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Brit Quote:
It's not so much about what you ask as what you don't ask. - Michael Parkinson
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On this day:
Battle of Berwick - 1296, Fire Claims 19 Glasgow Firefighters - 1960
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