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Recommended Books:
The Bodydoctor: In 6 Weeks Take 5 Inches..
The Bodydoctor: In 6 Weeks Take 5 Inches..
Walking for Fitness' Almanack 2004
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SuperFoods: Fourteen Foods That Will...
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Muscle: The World's Most Complete Guide...
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Brit Quote:
I'll give you my opinion of the human race in a nutshell... their heart's in the right place, but their head is a thoroughly inefficient organ. - Somerset Maugham
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On this day:
Bolton Massacre - 1644, First indoor swimming pool opens - 1742, First Isle of Man TT Race - 1907
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