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Recommended Books:
The Bodydoctor: In 6 Weeks Take 5 Inches..
The Bodydoctor: In 6 Weeks Take 5 Inches.. 		Walking for Fitness' Almanack 2004
Walking for Fitness 		SuperFoods: Fourteen Foods That Will...
SuperFoods: Fourteen Foods That Will... 		Muscle: The World's Most Complete Guide...
Muscle: The World's Most Complete Guide...

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Originality is a thing we constantly clamour for, and constantly quarrel with. - Thomas Carlyle
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On this day:
James Stuart (the Old Pretender) attempts to invade Scotland - 1708, 1st Trams operate in London - 1861, Woolwich Ferry Opens - 1889
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