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Recommended Books:
The Bodydoctor: In 6 Weeks Take 5 Inches..
The Bodydoctor: In 6 Weeks Take 5 Inches..
Walking for Fitness' Almanack 2004
Walking for Fitness
SuperFoods: Fourteen Foods That Will...
SuperFoods: Fourteen Foods That Will...
Muscle: The World's Most Complete Guide...
Muscle: The World's Most Complete Guide...

Brit Quote:
Impropriety is the soul of wit. - Somerset Maugham
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On this day:
Battle of Roundway Down - 1643, White City Stadium Opens - 1908, Ruth Ellis Hanged - 1955, Live Aid - 1985
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