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Recommended Books:
The Bodydoctor: In 6 Weeks Take 5 Inches..
The Bodydoctor: In 6 Weeks Take 5 Inches..
Walking for Fitness' Almanack 2004
Walking for Fitness
SuperFoods: Fourteen Foods That Will...
SuperFoods: Fourteen Foods That Will...
Muscle: The World's Most Complete Guide...
Muscle: The World's Most Complete Guide...

Brit Quote:
As far as I am concerned the paint is the person. I want it to work for me just as flesh does. - Lucien Freud
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Great Fire of London 1212 - 1212, Nelson Loses Eye - 1794, First Briton Killed in Aircraft Accident - 1910, Debut of the Rolling Stones - 1962
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