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Recommended Books:
The Bodydoctor: In 6 Weeks Take 5 Inches..
The Bodydoctor: In 6 Weeks Take 5 Inches..
Walking for Fitness' Almanack 2004
Walking for Fitness
SuperFoods: Fourteen Foods That Will...
SuperFoods: Fourteen Foods That Will...
Muscle: The World's Most Complete Guide...
Muscle: The World's Most Complete Guide...

Brit Quote:
Tis better to have loved and lost than never to have loved at all - Alfred Lord Tennyson
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On this day:
Deadliest British Tornado - 1913, War of the Worlds Broadcast Panic - 1938, The Jam Split - 1982, Freeview Launches - 2002
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