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Recommended Books:
The Bodydoctor: In 6 Weeks Take 5 Inches..
The Bodydoctor: In 6 Weeks Take 5 Inches..
Walking for Fitness' Almanack 2004
Walking for Fitness
SuperFoods: Fourteen Foods That Will...
SuperFoods: Fourteen Foods That Will...
Muscle: The World's Most Complete Guide...
Muscle: The World's Most Complete Guide...

Brit Quote:
The greatest man is he who forms the taste of a nation; the next greatest is he who corrupts it. - Joshua Reynolds
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On this day:
Hillary climbs Everest - 1953, Man Utd Win 1st English European Cup - 1968, Heysel Stadium Disaster - 1985
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