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Recommended Books:
The Bodydoctor: In 6 Weeks Take 5 Inches..
The Bodydoctor: In 6 Weeks Take 5 Inches..
Walking for Fitness' Almanack 2004
Walking for Fitness
SuperFoods: Fourteen Foods That Will...
SuperFoods: Fourteen Foods That Will...
Muscle: The World's Most Complete Guide...
Muscle: The World's Most Complete Guide...

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I spent a lot of money on booze, birds and fast cars. The rest I just squandered. - George Best
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On this day:
First English Colonists in North America - 1584, American colonies declare independence - 1776, 1st regular bus service - 1829, Alice in Wonderland Published - 1865, George Michael Crashes into Snappy Snaps - 2010
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