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Recommended Books:
The Bodydoctor: In 6 Weeks Take 5 Inches..
The Bodydoctor: In 6 Weeks Take 5 Inches..
Walking for Fitness' Almanack 2004
Walking for Fitness
SuperFoods: Fourteen Foods That Will...
SuperFoods: Fourteen Foods That Will...
Muscle: The World's Most Complete Guide...
Muscle: The World's Most Complete Guide...

Brit Quote:
My wife is a sex object - every time I ask for sex, she objects. - Les Dawson
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On this day:
1st Wimbledon tennis tournament - 1877, HMS Vanguard Lost with 843 Men - 1917, Engagement of Queen Elizabeth - 1947, Supercell Storm over Wokingham - 1959, Lightning strikes York Minster - 1984, First Episode of The Office - 2001
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