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Yoga - Loretta Stowell, Sandwich, Kent

Yoga - Loretta Stowell
Sandwich
Kent

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Loretta offers a yoga practice which is slow but powerful. Movement coordinated with breathing creates a 'moving meditation'. Flowing sequences are combined with deeper passive stretches which focus on joints as well as muscles. Loretta is skilled at modifying poses to suit a wide variety of abilities. Her anatomical focus helps students to visualise and understand their bodies better.

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