Bath time looming! Sunday night pleasure but share with fin and half a hundred weight of toy boats and nemos! No shampoo in the eyes :)

At Yate track again for grace, another 300 hurdles. But sun out and not heptathlon, so not here ALL day, yippee. Coffee time

O bed at last! Enjoyed that quite a lot ashamed to say, still love u too Bonnie, night all

"@CharlieLewis50: @sharrond62 I dont know why we bother,they hate us." No. I think just getting there own back on charts full of eng music

Makes me realize how lazy we are speaking a foreign language, well probably how lazy I am!

So giggling in my coco now!

Nice cardi

"@LouButtDesigns: @sharrond62 loving th helping of humour with the cheese" me too

Sweden done good, no? And no autoque either! So predictions?

The sweden lady presenter is brilliant #euroviosion2013

Italian man gets points for his suit! Just off my bike, harder to concentrate when he sang!

Apart from bonnie I like netherlands, I know odd but me.

What was Rick Wakeman doing singing for Iceland?

We were both children!!!

Yeah......Congrats to Andy and @J_Ennis on their wedding day today."

"@PhilCloakGolf: @sharrond62 http://t.co/bnA04CnYEG" guys do me a big favour and vote for my patient, fab golf coach here for me, ta

Well Done David Beckham, really rather like u

15 quid parking 10 quid congestion 50 quid petrol bloody maddnes! Oh sound like my mum

Ahhh! London traffic

Is the sun shining where u r? Hope so. Is here. Quick shades and t shirt on, bUT umbrella stuffed in bag! Well come on :)

F.E.A.R can be dealt with in many ways, Forget Everything And Run or Face Everything And Rise. Run or Rise? Time and place for both I think

Sorry you have to lie down to watch this...first golf swing by my fab pro Phil at Bath GC: http://t.co/Br3xkgK61Y via @youtube

@gailemms thanks hun, hope you got my good wishes... you will loose it super fast you always look great

I've got to stop eating chocolate whilst on the exercise bike! If u have a - and + what do u end up with?

Cycling Weekly Dartmoor Demon Sportive 2013: http://t.co/YyI2JoYOKF via @youtube heres the link to my bike ride last weekend