Health and Fitness Clubs in Bedford
A.D.Fitness
1 The Sycamores
Kempston
Bedford
Bedfordshire
MK42 7JL
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AD Fitness is a personal training gym based in Kempston, Bedfordshire.
We cater for: . Cardiovascular . Resistance training . Fitness training.
AD Fitness founder Anthony Daykin is a level 3 instructor on the register of exercise professionals and has been providing the very best in fitness and
advanced training since 2003.
My qualifications are:
Advanced gym instructor Fitness trainer award parts 1&2 First Aider Swedish masseur Diet and nutritional adviser Circuit training Instructor NVQ level 3 Anatomy & Physiology.
AD Fitness can offer clients the following fitness and advanced training services:
Nutrition Weight management Circuit training Gym work Advanced training Body building Body toning.
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