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July 2018: Blackpool and the Lancashire Coast

Itís illumination time in Blackpool. Lancashire in October is not likely to be your choice for a sunshine break, but that is not why ...More
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Health and Fitness Clubs in East Yorkshire

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Recommended Books:
The Bodydoctor: In 6 Weeks Take 5 Inches..
The Bodydoctor: In 6 Weeks Take 5 Inches..
Walking for Fitness' Almanack 2004
Walking for Fitness
SuperFoods: Fourteen Foods That Will...
SuperFoods: Fourteen Foods That Will...
Muscle: The World's Most Complete Guide...
Muscle: The World's Most Complete Guide...

Brit Quote:
It is easier to forgive an enemy than to forgive a friend. - William Blake
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On this day:
First Atomic Explosion - 1945, Stirling Moss is first Englishman to win the British Grand Prix - 1955, Helicopter Crashes off Scilly - 1983
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