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January 2018: Get Fit on the North York Moors

January is the traditional month for regretting the excesses of December and promising yourself – and others – that this year you are definitely going ...More
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Health and Fitness Clubs in Cleveland and Teesside

Click for our main Cleveland and Teesside pages


Recommended Books:
The Bodydoctor: In 6 Weeks Take 5 Inches..
The Bodydoctor: In 6 Weeks Take 5 Inches..
Walking for Fitness' Almanack 2004
Walking for Fitness
SuperFoods: Fourteen Foods That Will...
SuperFoods: Fourteen Foods That Will...
Muscle: The World's Most Complete Guide...
Muscle: The World's Most Complete Guide...

Brit Quote:
Immature poets imitate; mature poets steal. - T S Eliot
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On this day:
Hartley Pit Disaster - 1862, Britain drops out of the Exchange Rate Mechanism - 1992
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