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June 2018: The Resorts of North Devon

Devon is the only county in England with two separate coasts, north and south. It is the latter that is perhaps better known and more ...More
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Health and Fitness Clubs in Ayrshire and Arran

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Recommended Books:
The Bodydoctor: In 6 Weeks Take 5 Inches..
The Bodydoctor: In 6 Weeks Take 5 Inches..
Walking for Fitness' Almanack 2004
Walking for Fitness
SuperFoods: Fourteen Foods That Will...
SuperFoods: Fourteen Foods That Will...
Muscle: The World's Most Complete Guide...
Muscle: The World's Most Complete Guide...

Brit Quote:
Patriots always talk of dying for their country but never of killing for their country - Bertrand Russell
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On this day:
Battle of Bannockburn - 1314, Battle of Sluys - 1340, First Recorded Tynwald Day - 1417, Punch Invents the Cartoon - 1843, Mersey Tunnel Opens - 1971, The Humber Bridge Opens to Traffic - 1981
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