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September 2018: Starry Starry Night, Look You – Dark Skies Tourism

What do the Brecon Beacons, NambiRand Reserve in Namibia, Mont Megantic in Quebec, and Aoraki Mackenzie in New Zealand have in common? At first glance ...More
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Health and Fitness Clubs in Ayrshire and Arran

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Recommended Books:
The Bodydoctor: In 6 Weeks Take 5 Inches..
The Bodydoctor: In 6 Weeks Take 5 Inches..
Walking for Fitness' Almanack 2004
Walking for Fitness
SuperFoods: Fourteen Foods That Will...
SuperFoods: Fourteen Foods That Will...
Muscle: The World's Most Complete Guide...
Muscle: The World's Most Complete Guide...

Brit Quote:
A mere copier of nature can never produce anything great. - Joshua Reynolds
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On this day:
Battle of Stamford Bridge - 1066, First Recorded Cuppa (and Tea Break) - 1660, First Human Blood Transfusion - 1818
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